Courgette, Fennel & Parmesan Salad

Courgette, Fennel & Parmesan Salad

A light, vibrant salad that's packed with fresh flavours and finished with salty Parmesan, toasted pine nuts and a zingy lemon dressing. Perfect alongside our ravioli, grilled fish or a summer barbecue.

Ingredients (Serves 4)

  • 2 medium courgettes
  • 1 small fennel bulb
  • 50g Parmesan, shaved
  • 40g pine nuts, toasted
  • A handful of fresh basil leaves
  • A handful of fresh parsley, roughly chopped
  • Zest of 1 lemon

For the dressing

  • 4 tbsp extra virgin olive oil
  • Juice of 1 lemon
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 1 small garlic clove, finely grated
  • Sea salt
  • Freshly cracked black pepper

Method

  1. Toast the pine nuts in a dry frying pan over a medium heat for 2–3 minutes until golden, then set aside to cool.
  2. Using a vegetable peeler or mandoline, shave the courgettes into long ribbons. Thinly slice the fennel as finely as possible.
  3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, garlic, lemon zest, a generous pinch of sea salt and plenty of black pepper.
  4. Place the courgette ribbons and sliced fennel into a large serving bowl. Pour over the dressing and gently toss until everything is lightly coated.
  5. Scatter over the shaved Parmesan, toasted pine nuts, basil and parsley. Finish with an extra drizzle of olive oil, a squeeze of fresh lemon and another crack of black pepper.

Serve immediately while the vegetables are crisp and fresh.

Chef's Tip: Add a few torn mint leaves for extra freshness, or finish with crispy pancetta if you'd like a richer accompaniment.

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